As the chilly weather approaches, dressing up my bed with a cozy duvet is one of the first things on my to-do list. There are a ton of options to choose from but I’m currently deciding between silk and down comforter. These snuggly beddings are designed to provide the ultimate sleeping experience with its superb …
Silk vs Down Comforter: Key Differences [Which Duvet is Better] Read More »
I went shopping with my mom a few days ago and when we passed by the sheets section, she mentioned needing new bed sheets. We saw that there were different types of bed sheets and that polyester seems to be a popular choice. So, we wondered about the polyester bed sheets pros and cons. Once …
Polyester Bed Sheets Pros and Cons: Is Polyester Bedding Good or Bad? Read More »
Melatonin and diphenhydramine are two of the most popular sleep aids which people use when they find it hard to sleep or stay asleep. Though both are used for insomnia, are they both just as effective? How are they different? Prefer listening to reading? Check out our video version of this article. Diphenhydramine, or Benadryl, …
Melatonin vs Diphenhydramine (Benadryl): Differences & What’s Better Read More »
The Chiroflow pillow and the Mediflow pillow are both well-known water pillows. They are often used by people looking for support during sleep. Since the amount of the water can be adjusted, they are suited for all types of sleeping positions. But who will win the Chiroflow Pillow vs Mediflow Pillow battle? Keep reading. In the …
Chiroflow Pillow vs. Mediflow Pillow: Which One Is better? [Review & Comparison] Read More »
In your quest to find the best sleep aid, I’m sure you’ve heard about both Unisom and Benadryl. Though Benadryl is meant to treat allergies, people sometimes use it to help with sleep. How does it hold up against an actual sleep aid like Unisom? Prefer listening to reading? Check out our video version of …
Unisom vs Benadryl: What’s the Difference? Which Is Better for Sleep? Read More »
Close your eyes and imagine a pillow on which you can have the best eight hours of sleep of your life. What does it look like? I bet it’s a fluffy, white cloud of pure silk so plump you would sink right into it. Yes, that was my dream too. That’s why when I first …
Therapeutica Orthopedic Sleeping Pillow Review [With Pictures] Read More »
Do you perspire a lot while you sleep? Is it giving your pillows a musty odor? No worries. You can get pillow protectors to prevent your sweat from getting into your pillows. Aside from that, it can also block dust mites, bed bugs and allergens. All you need to do is slip them between your …
Best Waterproof Pillow Protectors 2019: Night Sweats, Allergies, Bed Bugs Read More »
If you find that you’re regularly waking up with a headache or a sore jaw, a trip to the doctor might tell you that you need a mouth guard. Mouth guards are recommended for people suffering from jaw clenching or bruxism. This will protect your teeth and prevent the disorder from disrupting your sleep and …
Best Mouth Guards for Sleeping 2019: Stop Grinding Your Teeth! Read More »
It seems quite puzzling to choose between satin and sateen sheets. Not only do their names sound pretty identical, but their appearance and quality are impressively close. I’ve always wondered how satin and sateen differ from one another, particularly the durability and comfort. But here’s the major fact you should know before settling on any …
Satin vs Sateen: What’s better for you? 【Key Differences】 Read More »
Both the Zyppah and continuous positive airway pressure (CPAP) machine are devices that can help with snoring. The Zyppah is a mouthpiece that can prevent snoring by stabilizing the tongue and moving the lower jaw forward. CPAP machine is used to treat sleep apnea and other breathing disorders. The Zyppah caters to regular snorers while …
Zyppah vs. CPAP: Which One Is Better for You? – Sleeping Lucid Read More »
