Liz

Hi, I'm Liz. I have suffered from insomnia for many years, I created this blog to help you fall asleep faster and to improve your overall quality of sleep. My blog covers everything from the best bedding materials to supplements and everything in between including: snoring, teeth grinding and lucid dreaming. I hope you find this information useful. If you have any questions or if I can help you out in any way please feel free to contact me at hello@sleepinglucid.com Sleep tight!

cat sleep my arms why

My Cat Sleeps In My Arms Like A Baby (Why & Is It Normal?)

Cats are a much-beloved pet, that have their own unique personality and don’t require as much attention as dogs. This makes them popular with many different people, especially those that aren’t home much. But some cats need a little extra attention. If you’ve thought to yourself, my cat sleeps in my arms like a baby, …

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why cat sleep next me

Why Does My Cat Sleep Next To Me (Why They Like Sleeping With Their Owners)

Cats love to sleep close to their owners. It happens during the day when they simply lay down close to you and take a nap, and also during the night when they climb into your bed and sleep until the morning (or until they feel the need to go to the bathroom). In this article, …

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Kitten Peed On Bed While I Was Sleeping (Why & What It Means)

Kittens are incredibly cute, though they do require a lot of care. Because they’re still so little they can sometimes make a few mistakes, but rest assured they don’t mean to. If you’ve woken up and the first thought in your mind is my kitten peed on my bed while I was sleeping, then read …

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Why Do Cats Sleep in a Ball? (Cat Curled Up When Sleeping)

Have you noticed your feline friend curling into a ball frequently to sleep? Maybe they only curl their paws, or sleep curled up in a ball when around you? Don’t fret, for these fuzzy little companions are still having a ball being lifetime friends with you. There are quite a few reasons cats curl up …

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help young adults sleep

How to Help Young Adults Overcome Stress & Insufficient Sleep

Do you have a grumpy and moody young adult? Chances are they’re stressed or sleep-deprived. Sleeping is a crucial part of human functioning. When sleep-deprived, our brain activity changes and it affects our behaviors and mood. When we’re stressed, our body goes on a “flight-or-fight” response and releases a burst of hormones. If you don’t …

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How Where Swans Sleep

How & Where Do Swans Sleep (Do Swans Sleep in the Water)

How and where do swans sleep? Are they nocturnal? These graceful and majestic creatures sleep on both land and water. They sleep mostly between sunset and sunrise in their natural habitat and can do so standing on one leg or floating with their heads tucked under their wing. Do swans sleep in the water at …

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Cat Lying Chin Floor

Cat Lying With Chin on Floor (Why Does my Cat Sleep on the Floor?)

If you are a pet owner, you may be curious as to why they are suddenly sleeping on the floor. Cats are some of our closest companions, and if they start acting differently, it may cause stress for you. Luckily, most of these reasons are completely normal and shouldn’t arise any issue. Fret not, because, …

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