I am from the south. The long, sweltering nights we get here typically mean that I have to adjust to the fact that I am going to be hot no matter what time of day that it may be. When I found out that I could snuggle into the coziness of a comforter and still stay cool, I fell in love with the idea.
So, I went on a search to find the best cooling comforter for hot sleepers. My research rendered more than just that. As it turns out, cooling comforters can be used no matter what part of the world you are living in, if you are going through menopause, have night sweats, insomnia, and more. I have put together the best of the best on this top 8 list. You will also find an FAQ section at the end.
A cooling comforter is a specially designed blanket or duvet that allows hot sleepers to stay cool no matter what the temperature is. It’s perfect for those who get hot or have hot flushes when they sleep. There are two types – proactive cooling works with thermal conductors and was made for sweaty sleepers. Moisture Wicking works with evaporation and with the fibers as a breathable blanket. Both are great options when it comes to hot flushes and menopause symptoms.
Best Comforter for Hot Sleepers and Night Sweats in 2019
|BEST COMFORTER FOR HOT SLEEPERS||
BUFFY BREEZE COMFORTER
BROOKLINEN DOWN ALTERNATIVE COMFORTER
|THIRD BEST FOR NIGHT SWEATS||
CLIMABALANCE DOWN ALTERNATIVE BLANKET
|BEST TENCEL COTTON DUVET||
LINENSPA ALL-SEASON DOWN ALTERNATIVE
EASELAND SOFT QUILTED DOWN ALTERNATIVE BLANKET
|HOT SLEEPER'S WEIGHTED BLANKET||
YNM COOLING WEIGHTED BLANKET
Let’s settle one thing before we continue:
What Are the Differences Between a Duvet, Blanket, and Comforter?
When out shopping for the best bedding that will offer you a perfect night’s sleep, the first thing you need to start with is not money. Actually, it’s information.
The more you know about the things you need or you are about to buy, the more likely you are to make an informed decision and purchase exactly the item you need instead of something flashy that catches your eye in a passing instant or something that a salesperson offers without knowing your needs at all.
So, let’s start with the most obvious question of all. What is the difference between a blanket, a duvet, and a cool comforter? A blanket is one of the most basic items of bedding there is and you most likely already own one, depending on the area you live in.
They can be made of wool, cotton, soft cloth or even fur to help keep you warm while you sleep or line your bed to make it softer and easier to lie on.
While shopping for cooling comforters, you may have come across the term weighted blanket and wondered what it is or if it’s the same as a comforter. Allow me to explain.
What is a weighted blanket?
A weighted blanket is typically viewed as a therapeutic type of product and has actually been used for many years even though it has only broken into the mainstream quite recently.
At first weighted blankets were used for children with autism, but soon enough people discovered they could also be used in case you suffered from insomnia, stress, ADHD, and anxiety.
As to what they actually are, this product’s name is pretty self-explanatory. It’s a regular blanket with extra weight added to it which comes from glass beads or even plastic pellets that are sewn into the weave.
Weighted blankets use a scientific principle called DTP or deep touch pressure which refers to applying pressure to the body in a very gentle way so that the brain releases serotonin, a chemical responsible for making us feel happy and relaxed.
Moving on to duvets
These are another very common type of bedding which you might already own. Duvets are covers per se, which is to say that they are thick, usually white in color and filled with soft, fluffy material to keep you warm. They cannot be used as a heavy summer blanket.
So, what is the actual difference between a duvet and a cooling comforter?
The latter has the technology to keep you warm in the winter and cool in the summertime. You may use it as a cold blanket for summer.
However, the terms ‘duvet’ and ‘comforter’ are used interchangeably by both manufacturers and users since they both have superb properties, so be sure to check out all the products to ensure you make the right choice!
What Are Night Sweats?
Night sweats are not your typical hot flashes or waking up and feeling a little clammy. They are diagnosed as repeated bouts of severe perspiration that runs so deep you actually wet your clothes and even your bedding. Most often than not, night sweats are related to a medical condition you might or might not be aware of.
What Causes Night Sweats?
As explained above, night sweats are not simple occurrences when you perspire because your pajamas were too thick or your room was too hot. Instead, they are linked to illness. Here are some of the causes.
This is the number one reason for intense perspiration during the night when it comes to women of a certain age. In fact, this is one of the ways in which women are alerted that they are about to go through menopause.
The logic is very simple here. When your body has a bacteria or a virus, it raises its core temperature to try to kill it. This, in turn, leads to heavy sweating. The diseases most associated with night sweats are tuberculosis and HIV.
Night sweats can be a very early symptom of cancer. However, they are not so if you do not have other symptoms such as fever and/or weight loss, so do not panic!
There are many types of drugs that have night sweats as a side effect. These include anti-depressants, cold medicine to lower your fever, and even aspirin.
Low blood sugar
Many people who are following a course of diabetes medication or take insulin can suffer from hypoglycemia at night. This, in turn, can lead to night sweats as a side effect.
However, you should know that night sweats can also happen out of the blue because of stress, anxiety or because you are not sleeping in the right conditions.
They do not necessarily mean that you are now suffering from a very serious illness such as HIV, cancer or diabetes. In order for something like this to happen many other symptoms have to occur. Night sweats on their own are not enough. You might just be naturally hot sleeper and that’s why you sweat at night. Therefore, all you need in this case is just a cooling comforter to help you sleep better and more relaxed.
Best Comforter for Hot Sleepers and Night Sweats
So, what is the best blanket for hot sleepers or people who are experiencing night sweats you should be buying in 2019? After extensive research and according to user reviews, it turns out it’s not a comforter at all. It’s the BedJet V2 Climate Comfort for Beds with Cooling Fan and Heating Air. This is, without a shadow of a doubt, the best solution if you’re a hot sleeper and you also suffer from night sweats. Of course, I’ve reviewed this little wonder of a product in detail down below, so don’t worry. But for now, it suffices to say the following.
1. BedJet V2 Climate Comfort for Beds Review
Best Solution for Hot Sleepers
Let’s take a look at the best choice hot sleepers have this year if they want to relieve their symptoms and stop sweating throughout the night.
The BedJet V2 is a device you can control with your smartphone that can either cool down or heat up your mattress.
Its cooling ventilation will wick your body heat and moisture in a heartbeat which makes this a fantastic solution if you have night sweats or hot flashes.
If it’s warmth you’re looking for, it provides that as well. In just a matter of seconds, the BedJet V2 will transform your bed in a small and dry sauna.
This is a wonderful type of therapy if you suffer from cold legs and feet. It’s also a lot safer to use than electric blankets which can get out of control very fast. It also warms you and the bed a lot quicker than an electric blanket.
The V2 also comes with a diffuser for essential oils in case you want to practice aromatherapy right in your bedroom. In this way, you can enjoy their natural healing benefits and scent your sheets all at the same time.
Now that you know all these things about the BedJet V2, here are some pros and cons that have helped me review it objectively. They will also help you went you go out shopping.
- It can heat or cool the bed in a matter of seconds because it diffuses air.
- The V2 represents smart and modern technology that you can control with your phone.
- It can adapt to the natural biorhythm of your body.
- You can practice aromatherapy by putting essential oils in it.
- It has a dual zone temperature which means the two halves of the bed can be heated or cooled separately. So no more arguing with your partner!
- The V2 costs more than a regular cooling comforter.
All in all, a cooling comforter and the BedJet V2 are two different things and it comes down to you which one you need in your life.
Cooling comforters are a traditional way of fighting against night sweats and are more budget-friendly.
On the other hand, The BedJet makes it possible for your partner and you to stay happy at two different temperatures in the same bed. As for the aromatherapy, who couldn’t use that in their bedroom?
2. Buffy Breeze Comforter
The Best Cooling Comforter
You will fall in love with this super soft comforter made by Buffy because it’s ultra-breathable and it’s made of 100 percent eucalyptus. What does this mean for your comfort?
The eucalyptus has the power of regulating temperature. Therefore, it will keep you cool at night. This makes it different from other fabrics such as polyester which traps the heat and makes you sweat.
The Buffy comforter is also hypoallergenic, therefore being the perfect choice if you have asthma, hay fever or other respiratory problems. It’s resistant to allergens, microbes, and dust, keeping your airways unclogged and helping you breathe through the night.
Plus, you have the wonderful option of trying a Buffy comforter for free. Take it home, sleep with it for a few nights and see how you feel! Afterward, you can return it free of charge or keep it. The company will only charge you if you decide to keep it.
- keep 95% of sleepers cool all night
- made of eucalyptus
- regulates temperature
- all materials are earth-friendly and cruelty-free
- you can try it for free
- might feel too light for some people
3. Brooklinen Down Comforter
The Brooklinen down comforter is suitable for all seasons. It’s very warm and fluffy but that doesn’t mean that it will make you hot. So don’t worry, hot sleepers! You’re good to go!
Since it’s so light and cozy, you can leave it on your bed in the warm season as well. It will wick your sweat because it’s made of incredibly soft cotton with a 400 thread count.
This down comforter is fluffy right as you pull it out of the box and it will remain so because it has a baffle-box construction. This means that the filling will stay in place as times goes by.
It also has a loop in every single corner so that you can tie it to your duvet cover as well as a lifetime warranty.
- It can be used all year round
- It’s made of high-quality cotton
- Very fluffy as soon as it comes out of the box
- Ethically produced
- Needs to be aerated to lose the smell of a newly fabricated product
4. Climabalance Hypoallergenic Lightweight Down Alternative Comforter
Third Best Blanket for Night Sweats
Meet the cooling comforter that is about to turn your world around! The down comforter from Climabalance is the number one choice on my list for 2019.
It’s made from hypoallergenic 100% virgin polyester which acts as a barrier that will protect you against mildew, mites, dust, allergens, and mold.
Apart from that, this amazing comforter consists of a very high tech fabric mesh designed not just to wick sweat but actually to transport your excess heat as well.
Therefore, it ensures that your body’s temperature remains constant and perfect all through the night.
- machine washable
- doesn’t necessarily need a duvet
- can be used in all seasons as it adjusts to the temperature
- may get charged with static energy
Best Tencel and Cotton Duvet
This duvet is cotton, but the inside holds the reason why it works so well. It is filled with TENCEL LYOCELL.
The Tencel lyocell is cool to the touch. It works as moisture wicking. Which means it relies on the spacing of the weave to allow it to breathe. The cotton stays cool because of the evaporation process.
The overall feel of this blanket is soft and smooth which is what makes it some easy to cuddle up in.
- It can be used in hot or cold weather.
- It is machine washable
- You can dry it in a dryer on the lowest temperature setting
- It is cool to the touch
• The stitching between the pockets does come undone which can cause the filling to redistribute.
• It should only be line dried.
6. LINENSPA All-Season White Down Alternative Quilted Comforter
Top Cool Mid-Weight Comforter if You’re on a Budget
This hypoallergenic quilted comforter is machine washable and dryer safe. Not to mention that it’s incredibly cooling and breathable.
It’s filled with an amazing blend of microfiber that is guaranteed not to clump or shift as time goes by, no matter how much you move during the night.
Linenspa markets it as a ‘security blanket for grownups’ because that’s exactly what it feels like.
The cooling comforter is extremely soft and comfortable, so much so that you will never want to sleep wrapped in anything else ever again.
- It’s reversible
- Doesn’t clump like other cooling comforters do
- It comes in neutral colors so it fits all bedrooms no matter how they are styled
- It has eight duvet loops instead of four like most comforters.
- The thread in the sewing can bunch in some places.
Best Cheap Lightweight Comforter for Warm Sleepers
This is not your standard down comforter. It is made to keep you warm when you need it and cool when you need it.
It is filled with polyfill. That keeps it lightweight. The top layer is also polyfill, so it does have a slightly smoother feel to it than the cotton.
It is designed to keep your bed around 35 degrees. The stitching is just right so that it doesn’t come undone and it stays perfectly spaced to remain fluffy.
• Machine wash and dry
• The material is strong and sturdy
• Keeps your bed cool
• If you sweat a lot, you might wake up feeling wet.
• There seems to be a smell coming from the polyfill, at least until you wash it a couple of times.
8. YnM Cooling Weighted Blanket
Best Weighted Blanket
This heavy cool blanket is made of 100% natural bamboo viscose but it also has glass beads inside to help you relieve stress and anxiety. The bamboo viscose also has a 300 thread count that will give you a wonderful feeling of being held as this weighted blanket will mold itself around your body to make sure you get the sleep of a lifetime.
The YnM cooling comforter is soft but it also prevents you from moving while you sleep. Another fantastic thing about it is that it’s completely noiseless so that it doesn’t bother your slumber.
As you sleep in it, you will notice that the bamboo viscose is cold when you touch it. That’s because both the fabric and the glass beads have special heat capacities which allows them to keep you cool all throughout the night. This is what makes sleeping in this comforter a 5-star hotel experience!
If you’ve never used a weighted blanket before it may seem quite weird at the beginning. That’s completely normal. Just give yourself time to get used to it and you’ll be able to reap all the benefits it has to offer.
- The glass beads make sure the comforter takes the shape of your body
- It has less fiber fill than other comforters on the market
- The fabric is very breathable
- May take time to get used to
The Best Bedding for Night Sweats
Apart from all the cooling comforters, down comforters, weighted blankets, and the wonderful BedJet V2 you’ve already seen, you might want to compliment them all with some other accessories for your bedding such as sheets, pillows, pajamas, and covers. They will help complete the set and make sure you get a cool and comfortable sleep.
Let’s take a look at some examples.
Sleep Restoration Gel Pillow
Apart from that, it’s also stain resistant against drooling and any liquid spills.
Related: Best Cooling Pillows for Hot Flushes
Here are some questions that you might have:
How to Choose the Best Cooling Comforters for Hot Sleepers
Before you go out shopping for the cooling comforter of your dreams, there are a few things that this new bedding needs to check off the list. Make sure you take all these criteria into consideration.
The size of your bed
Evidently, you can go for a one to one ratio. This means that if you sleep in a queen-sized bed, you get a queen-sized comforter. However, if your budget allows it, why not treat yourself a little and get a king-size even if you sleep in a queen bed?
The Ideal Weight for You
This criterion is especially important if you are picking a cooling comforter for children. They cannot take heavy blankets. But it also applies to you. Therefore, you can go for a lightweight, a summer weight, a winter weight, or whatever tickles your fancy.
Think About the Filling
The filling you choose will depend on your budget and whether you’re allergic to something or not. Therefore, you can go for synthetic filings, cotton, wool or even feather.
Do You Also Want Some Pillows?
Again, depending on your budget, you might want to opt for a bedding set that also includes some pillows for your cool comforter.
What are the materials used for a cooling comforter?
Cotton is breathable, easy to wash, and easy to find. It breathes which can keep you cool because it keeps circulation going.
Satin is the coolest of all materials, but it is quite expensive. It is also hard to care for. You can’t find it in most comforters, but it is popular in sheets. You can read my article about best cooling sheets here.
Polyester breathes well, stays cool, and is fairly easy to care for. You can find them in most of the pillow protectors you find. If you want to read my article about pillow protectors click here.
Polyfill is often a mix of different materials. It is usually hypoallergenic.
However, it doesn’t have enough breathability to keep you from waking up sweaty and clammy feeling.
How do you choose a cooling comforter?
When you decide to get a cooling comforter, you need to decide what kind of filling you want.
You should take into consideration how often you may want to wash it. Some can be washed and dried quickly as often as you would like while others can’t be washed or must be handled differently.
How do you care for a cooling comforter?
The very first thing you will want to do is shake it out. This will allow the filling to fluff out and distribute properly.
Then, you may want to wash it. Usually, the blankets do have a chemical smell that you can wash out.
For best results, leave it in the sun to dry. You can wipe it down when you need to. Follow the directions given to you by the manufacturer.
What is a Down Alternative Comforter Made Of?
If you learn what down alternative comforters are made of, you will also know what the difference between a regular, traditional one, and an alternative one is. A traditional comforter is made of very fluffy plumules and clusters that are typically plucked from under the feathers of geese and ducks.
As a comparison, down alternative comforters are made of synthetic fabrics. What these fabrics are depend on the brand you choose and how big your budget is.
Are Down Alternative Comforters Better?
They may be better for some people, such as individuals who suffer from allergies and cannot get anywhere near bird feathers. Apart from that, if they are not maintained and washed properly, traditional comforters may be a trap for bacteria and mites.
So, What’s the Best Cooling Comforter for Hot Sleepers?
I have chosen the BedJet V2 Climate Comfort for Beds as the winner when it comes to hot sleepers and night sweats. Nothing beats this little engine that could. All you need to do is hook it up next to your bed and enjoy a small spa right in your bedroom. Instant on-demand cool bed? Yes, please!
But, of course, the BedJet is a little too expensive. Therefore, as far as cooling comforters go, Buffy was the one for me. Its eucalyptus silk mesmerized me from the get-go and I bet you’ll feel the same way! Plus, they offer a free trial, which means you get to make sure you and your comforter are a perfect match before you commit.
My runner-up cooling comforter was Brooklinen with its superb high-quality cotton fabric and lightweight feel. Climabalance Hypoallergenic Lightweight Down Alternative Comforter is also a great option. I love that I can wash it as I need to. It doesn’t have a strong chemical smell because it’s made from cotton. Plus, it fluffed out so easily. Climabalance comforter is thick enough to give you the comfort level that you need but stays cool enough that you get a good night’s sleep.
The LinenSpa Alternative Quilted Comforter which I loved for its fluffy filling, supple lining and of course price. I recommend the Easeland if you’re a sweaty sleeper looking for a lightweight blanket and the Whatsbedding if you need a medium weight blanket.
If you’re looking for a weighted blanket to keep you cool, YnM blanket is your best choice.
There you have my favorites of all the ones that I searched through. I hope you love the choices as much as I do. Sleep cool with your new comforter, hottie!