Close your eyes and imagine a pillow on which you can have the best eight hours of sleep of your life. What does it look like? I bet it’s a fluffy, white cloud of pure silk so plump you would sink right into it. Yes, that was my dream too. That’s why when I first saw the Therapeutica Sleeping Pillow, it seemed to me to be something the guys in Alien slept on in their cryo chambers while they were hurtling through space. But I was so wrong, and here’s a compelling review.
The Therapeutica Sleeping Pillow review revealed that it’s not your grandma’s fluffy, shapeless pillow. Say goodbye to that antiquated notion and hello to the 21st century. It’s a pillow that was specifically designed to correct the posture of your neck and spine. In this way, not only will you sleep better, but the Therapeutica actually helps you correct existing conditions you may have in those areas.
Therapeutica Pillow Review
The very first things that I looked into when taking an interest in this pillow were the absolute basics of it. And that’s what you should look for to when shopping for such an item.
That being said, I was pleasantly surprised to discover that the Therapeutica is made of a non-toxic white foam. This ensures that you won’t sweat while you sleep. It’s also non-allergenic.
You can fit it with a zippered cover if you wish. However, you have to pay attention to what fabric you use. Depending on that, it may become more allergenic.
Still, the pillow itself comes with a cover which you can use. It’s made of a cotton and polyester blend. The cover doesn’t retain heat either. It’s extremely comfortable and durable, and it’s perfect for hot sleepers as well.
What Sets the Therapeutica Apart?
Since this is obviously not your average pillow, I have found that the Therapeutica has a few key features that place it above other products in its category.
1. It will relieve the pain in your neck and shoulders
The best thing about this pillow is that you will wake up refreshed and pain-free. No more sore muscles in your neck, no more aches in your shoulders and back caused by a poor sleep during the night. The Therapeutica was specially designed to align your body. This is how it rids you of muscle and bone aches.
2. It will improve your posture
This is a direct effect of what I mentioned above. Since the pillow strives to align your spine, neck, and shoulders, this will result in a better posture. While you sleep! How great is that? It may get a while to get used to it, but since it works for you in your sleep, it’s worth it. Which brings me to this.
3. It can relive your TMJ and bruxism symptoms
One of the main causes of both TMJ and bruxism is stress as well as added pressure to your jaw if you sleep in an inadequate position. However, seeing as the Therapeutica keeps your head straight at night, there will be no more weight on pressure on your jaw. You will also be able to relax and stop grinding your teeth.
Read also: Best Pillow for TMJ
Getting Used to the Therapeutica Pillow
That’s because it doesn’t look like a traditional cotton pillow filled with goose feathers like you might have been used to.
The reason is that the Therapeutica was never meant for that. It was created by an Ergonomic Designer who worked closely with a Doctor of Chiropractic.
They didn’t have aesthetics or goose feathers in mind. Instead, they wanted to create a modern pillow that would align your spine no matter in which position you choose to sleep.
They also gave it a special ergonomic design that, while it will take you a little time to get used to, will help you toss and turn a lot less. Instead, the pillow offers never before seen stability and support.
This translates to a sound sleep, no more sore muscles or stiff joints when you wake up in the morning.
Let’s Review the Pros and Cons of the Therapeutica Pillow
Based on user reviews and extensive research, let’s take a look at what are the pros and cons of the Therapeutica Sleeping Pillow.
1. It’s extremely versatile
In fact, versatile might be a euphemism, seeing as its creators had versatility as one of their main goals when they came up with it. But what does this mean?
Simply put, you can use the Therapeutica whether you sleep on your back or on your side. It will still provide a great night’s sleep. But, what’s more important, it will align your spine.
Even more than that, the pillow will keep your neck and head steady, making sure you won’t wake up with a headache.
2. It provides spinal alignment
How many items can you name that align your spine while you sleep? Actually, how many products can you name that do that for you while you’re busy doing something else? This is one of the major pros of this pillow. You sleep and the Therapeutica makes sure your spine is in perfect alignment.
With a normal pillow, there is usually a gap between it and your head. Or worse, between your head and the bed as you move during the night. Your spine and especially the top segments of your neck end up in an awkward position. That’s why you wake up feeling dizzy and with headaches.
3. According to user reviews, it can relieve your pain
Building on the above, that gap between your neck and the pillow or between your shoulders and the bed will cause a lot of pain in the long run. The more you sleep like that every night, the more your body is strained. The muscles are not supported and have to stay contracted all night long to support themselves in a gap.
However, when you try the Therapeutica, you will see and feel the difference. Both your head and neck are now supported and you don’t have to strain at all. Your entire upper body can relax. The pain relief will be a welcomed addition to your sleep hygiene.
4. It stops you from tossing around
This is an amazing benefit for people suffering from insomnia, anxiety, stress, or panic attacks. Tossing and turning in your sleep is no joking matter and more and more people are starting to feel the consequences.
The design of the pillow itself makes it very difficult for you to change positions. This, in turn, lets your body know that it cannot toss around. It also cannot turn into a poor angle and sleep like that.
In other words, as you grow accustomed to it, the pillow teaches your body to sleep in a comfortable, healthy, and relaxed position. It guides your mind to be at ease that there is no more tossing because it’s simply not physically possible.
5. The Therapeutica Orthopedic Sleeping Pillow is very durable
This pillow was designed with sturdiness in mind. That means that it will last for years. Unlike traditional pillows which deflate and lose their shape or even their filling as time goes by, the Therapeutica is made from a foam that cannot change. Therefore, if you invest in it, you won’t have to buy a new one for years.
1. It takes a little time to get used to it
As mentioned previously, this is not a classic pillow. It’s shaped differently and it has an angle which tilts it. Therefore, it will take you a little while until your body adjusts to it. Granted, once you do get used to it, you will be amazed at its benefits. But until you do, there’s still the adjustment period.
2. It’s not very aesthetically pleasing
Yes, it’s true. It’s not extremely pretty as far as bedding goes. If your bedroom has a special design, think about some covers for this pillow that work with the room.
How to Use the Therapeutica Pillow
The Therapeutica Pillow can be used as is. It does not require any assembling.
It comes with a cotton and polyester cover which you can use if you want. However, if that is not to your liking, you can fit it with any other cover you find appropriate.
Keep in mind that the Therapeutica is a firm pillow meant to correct any problems you might have with your spine. It is not a soft, comforting pillow. Therefore, it is not meant to lose its shape.
However, in time, that will slowly happen. The foam the pillow is made of will give in and the pillow will become a bit softer.
If, after buying it, you find that you want it to be softer immediately and don’t want to wait for that to happen naturally, here’s what you can do. Put the pillow in its cover and step up and down on it until you get to the desired softness. This process will help break down the foam’s cell structure.
Where Can I Buy the Therapeutica Sleeping Pillow?
The Therapeutica Sleeping Pillow is available for purchase right here.
You can also click here if you want to read more reviews.
Can I Return My Therapeutica?
I think you’ll be too in love with it to do that but should you wish to, please be aware that this pillow is considered to be a medical device.
Therefore, when subjected to returns, medical devices are not governed by the same return policies as typical pillows or bedding items. You might not be eligible for a complete refund.
What’s the Conclusion?
As I came to the conclusion of my Therapeutica Sleeping Pillow review, I realized that it is not just another piece of bedding.
It’s a specially designed pillow that can align your spine while you sleep, relieve the pain you feel in your neck and shoulders, and make sure you don’t wake up with a headache. Sure, it looks a little weird, but who’s watching you while you sleep?