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Benefits of Silk

Benefits Vs Disadvantages Of Silk Sheets, Pillowcases, Pajamas, Sleep Masks etc

What are the pros and cons of silk bedding and clothing and how do the benefits of this fabric compare to its disadvantages? Are the silk pillowcases really good for hair and acne? And what effect do silk sheets have on your skin? We’ll be finding out all that and much more. Ready? Let’s dive …

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Does DayQuil Keep You Awake

Does DayQuil Keep You Awake at Night If Taken Before Bed?

Over time, there’s been a lot of confusion surrounding the ability of DayQuil to work without affecting your sleep routine. DayQuil is a multi-purpose medication that’s used for treating the common symptoms of a cold or flu. It comes available and packaged in different formulations and provides relief of cough, nasal congestion, fever, sore throat, …

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weighted blanket benefits

23 Surprising Benefits of a Weighted Blanket [Scientifically Proven]

You probably already know that weighted blankets help people with autism, anxiety, and insomnia. Is that all or do these heavy blankets help with anything else? They sure do! We have a list of whopping 23 weighted blanket benefits. BUT are weighted blankets actually backed up by scientists and doctors? Spoiler alert: YES! Weighted blankets …

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can sleep waist trainer

Sleeping in Waist Trainer at Night: Does it Help Lose Weight? Is it BAD?

Yes, you can sleep in a waist trainer. But sleeping in waist trainer doesn’t make you lose weight. It’s the modern version of a corset, meaning that it trains your body to assume the coveted hourglass shape. And you can do it at night while you sleep in your bed! If you want a more …

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alternative weighted blanket

17 Cheap Weighted Blanket Alternatives You Should Try! [NOT Only DIY]

We’re sure you’ve already heard about all the benefits of a weighted blanket and how it can help alleviate your stress, insomnia, and lower your anxiety levels. Still, you might have seen it online and thought– this is far too expensive! Therefore, to help you out, we’ve put together a list of the cheap weighted …

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