Having a job that requires you to be on your feet for hours or sitting for very long periods could be exhausting. Your legs and back could hurt a lot once you get home, which can result in pain once you go to sleep. But is there a way to find a comfortable sleeping position …
Pros and Cons of Sleeping With Legs Elevated (Is It Bad To Raise Your Feet?) Read More »
Recurrent pain in your jaws and other areas like your neck and shoulders are some of the common symptoms of TMJ disorder. Temporomandibular joint dysfunction are conditions that result in pain and soreness in and around the TMJ. The disorder could affect your ability to speak, eat, chew, make facial expressions, swallow, cause you headaches, …
What is TMJ disorder (Temporomandibular Joint Dysfunction Symptoms & Causes) Read More »
The temporomandibular joints (TMJ) connect your jawbone to your skull and are responsible for facilitating talking, swallowing, and chewing of stuff. Disorders in the TMJ happen when there’s a problem with your jaw muscles and joints due to an injury to the jaw, overuse, or due to inflammation like as with arthritis. These TMJ exercises …
Best TMJ Exercises & Stretches To Relieve Jaw Pain/Disorder (Easy & Effective) Read More »
Yes, mice can climb on beds. And if your bed is a mess or has food in it they will be happy to visit it at night while you sleep. Mice and rats can easily climb stairs, curtains, couches, furniture, wooden poles and walls. They can even jump. The only thing they can’t climb is …
Sheets won’t even stay tucked in on the regular bed always so… how to keep sheets on adjustable bed?! What are the best sheets for adjustable beds on the market in ? No matter if you’re looking for the best sheets for split king adjustable bed, fitted sheets or flat and top sheets that won’t …
Lack of sleep and being a parent are terms that are synonymous with each other – especially if you’re a new parent. We hear stories about how kids are great and that they will completely change your life. What they don’t tell you is the sleep deprivation that parents feel. If you’re one of them, …
How to Create a More Restful Sleep Environment for Parents on the ‘Go’ Read More »
Queen vs short queen aka RV queen – what are the differences and which size bed is better for your needs? Which mattress is better for RV and what about the availability of these mattresses, accessories, comfort, space, and price? Let’s take a closer look. If you’re looking for a mattress, these are the best …
Queen Vs Short Queen Mattress: Differences (Bed Size Comparison) Read More »
Regardless of whether you are recovering from a leg or knee injury, leg brace will not only assist in the recovery process but also provide extra support to your body. But should you be wearing your leg or knee immobilizer to bed? Does sleeping with a knee brace or sleeve has any side effects? And …
Sleeping With Knee Brace: Should I Wear Knee Sleeve To Bed? Read More »
The World Allergy Organisation estimated around 10-40% of the population in each country experienced an allergic reaction. It is our immune system’s way to protect our body from foreign substances called allergens. A person can acquire allergy from food, polen, medicines. Having an allergic reaction to a certain allergen is very inconvenient. It is why …
The Best Allergy Friendly Pillows and Pillow Covers Read More »
Polyester and nylon are two of the most common materials. In fact, if you look around you now, there’s a good chance that there’s something that’s made up of either nylon or polyester around you. Both are synthetic materials but what are the differences between them? Nylon a.k.a polyamide is well-known for being low maintenance …
Nylon vs Polyamide vs Polyester: Differences (What’s Better?) Read More »
