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weighted blanket benefits

23 Surprising Benefits of a Weighted Blanket [Scientifically Proven]

You probably already know that weighted blankets help people with autism, anxiety, and insomnia. Is that all or do these heavy blankets help with anything else? They sure do! We have a list of whopping 23 weighted blanket benefits. BUT are weighted blankets actually backed up by scientists and doctors? Spoiler alert: YES! Weighted blankets …

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can sleep waist trainer

Sleeping in Waist Trainer at Night: Does it Help Lose Weight? Is it BAD?

Yes, you can sleep in a waist trainer. But sleeping in waist trainer doesn’t make you lose weight. It’s the modern version of a corset, meaning that it trains your body to assume the coveted hourglass shape. And you can do it at night while you sleep in your bed! If you want a more …

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alternative weighted blanket

17 Cheap Weighted Blanket Alternatives You Should Try! [NOT Only DIY]

We’re sure you’ve already heard about all the benefits of a weighted blanket and how it can help alleviate your stress, insomnia, and lower your anxiety levels. Still, you might have seen it online and thought– this is far too expensive! Therefore, to help you out, we’ve put together a list of the cheap weighted …

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keep spider away bed

How to Keep Spiders Away While Sleeping (Get Rid of Spiders in Bed)

How to keep spiders away while sleeping? How to get rid of spiders in your bed? Fortunately, there are many cheap and easy ways to keep them out of your bed. The best ones are ultrasonic pest repeller, 100% pure peppermint oil, cinnamon, and vinegar. Our favorite method is ultrasonic pest repeller. It will keep away …

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sleeping upper back pain

How to Sleep with Upper Back Pain: Best Sleeping Position for Backache

Upper back pain occurs in the thoracic spine. It is described as a sharp pain that is both sudden and excruciating, rendering you unable to move freely. Unlike lower back pain which occurs in the lumbar spine, lower back pain is, in general, less common since the thoracic spine is stronger and has less mobility. …

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silk duvet comforter benefits

Should You Prefer Silk Duvet or Other Comforter Materials?

The benefits of silk bedding are not unknown to all. The silk bedding is made from the natural silk which is historically popular to all the people in the world. In today’s world, silk is very popular for its smooth texture, softness, luxuriousness, health care effects, and durability. The raw silk fabric is used to …

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mattress buying tips

Improve Sleep & Reduce Back Pain: 4 Mattress Buying Tips

A high-quality mattress is one of the many important pieces of furniture in a home. However, shopping for a mattress can be challenging. The financial investment, disorientation over the various mattress types, pushy salespeople, all of these things add up to an awful shopping experience. Still, the fact is that a quality mattress is excellent …

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