Buying an adjustable bed has been on my list since last few months now, and finally, I have decided to buy one after many months of research. But one thing that used to worry me continually is ‘how to keep sheets on adjustable bed?’. Keeping the sheets on the regular bed is itself difficult for […]
Dreams are something that everyone can relate to, some dreams might be in the form of nightmares others might be dreams that you can’t remember as soon as you wake up, and then there are also the dreams that leave a lasting memory in your mind. Lucid dreaming falls in the category of dreams that […]
I have this one set of cotton sheets that I love. They are so soft and comfortable and snuggly that I have a tendency to wash them and put them right on my bed. Lately, I have noticed yellow stains on them. So, I researched what they are and how to remove yellow stains from […]
My sister and her family recently moved to a new home and they just discovered that they have mice in the house. Since they have kids, she was worried about whether mice can climb into beds while they sleep. So, we did some research and here’s what we found out. Mice are smart so, not […]
Bruxism, most commonly called teeth grinding, is a condition in which you involuntarily grind, gnash or clench your teeth. It can occur when you’re sleeping or when you’re awake but often people don’t register that they’re doing it. Occasionally grinding your teeth does not cause harm, however, if grinding occurs on a regular basis, damage […]
Do you grind your teeth at night? Being a grinder sometimes means that you’re too ashamed to give one of those flashy full mouth smiles because your disfigured teeth are suddenly bare for everyone else to see. It’s also an incredibly painful habit that needs breaking. Don’t fear, there is a solution to nocturnal […]
Sleep apnea, also spelled sleep apnoea,is a sleep disorder in which the person repeatedly stops and starts breathing anywhere from a few seconds to a few minutes at a time during sleep. And, it is more common than you think. According to the American Sleep Apnea Association, about 22 million Americans suffer from this disorder, with […]
Upper back pain occurs in the thoracic spine. It is described as a sharp pain that is both sudden and excruciating, rendering you unable to move freely. Unlike lower back pain which occurs in the lumbar spine, lower back pain is, in general, less common since the thoracic spine is stronger and has less mobility. […]