I have this one set of cotton sheets that I love. They are so soft and comfortable and snuggly that I have a tendency to wash them and put them right on my bed. Lately, I have noticed yellow stains on them. So, I researched what they are and how to remove yellow stains from …
How To Remove Yellow Stains From White Cotton Sheets [Best Way] Read More »
I went shopping with my mom a few days ago and when we passed by the sheets section, she mentioned needing new bed sheets. We saw that there were different types of bed sheets and that polyester seems to be a popular choice. So, we wondered about the polyester bed sheets pros and cons. Once …
Polyester Bed Sheets Pros and Cons: Is Polyester Bedding Good or Bad? Read More »
Melatonin and diphenhydramine are two of the most popular sleep aids which people use when they find it hard to sleep or stay asleep. Though both are used for insomnia, are they both just as effective? How are they different? Prefer listening to reading? Check out our video version of this article. Diphenhydramine, or Benadryl, …
Melatonin vs Diphenhydramine (Benadryl): Differences & What’s Better Read More »
The Chiroflow pillow and the Mediflow pillow are both well-known water pillows. They are often used by people looking for support during sleep. Since the amount of the water can be adjusted, they are suited for all types of sleeping positions. But who will win the Chiroflow Pillow vs Mediflow Pillow battle? Keep reading. In the …
Chiroflow Pillow vs. Mediflow Pillow: Which One Is better? [Review & Comparison] Read More »
Considering how nasty and vicious bed bugs can be, the thought that they might have singled you out for constant visits is stuff that nightmares are made of. How else can one describe a situation where bed bugs appear to relish only my blood, ignoring others around me? Is it actually true that bed bugs …
Why Do Bed Bugs Bite Only Me? (What Attracts Bed Bugs to Bite) Read More »
In your quest to find the best sleep aid, I’m sure you’ve heard about both Unisom and Benadryl. Though Benadryl is meant to treat allergies, people sometimes use it to help with sleep. How does it hold up against an actual sleep aid like Unisom? Prefer listening to reading? Check out our video version of …
Unisom vs Benadryl: What’s the Difference? Which Is Better for Sleep? Read More »
Close your eyes and imagine a pillow on which you can have the best eight hours of sleep of your life. What does it look like? I bet it’s a fluffy, white cloud of pure silk so plump you would sink right into it. Yes, that was my dream too. That’s why when I first …
Therapeutica Orthopedic Sleeping Pillow Review [With Pictures] Read More »
Do you perspire a lot while you sleep? Is it giving your pillows a musty odor? No worries. You can get pillow protectors to prevent your sweat from getting into your pillows. Aside from that, it can also block dust mites, bed bugs and allergens. All you need to do is slip them between your …
Best Waterproof Pillow Protectors 2019: Night Sweats, Allergies, Bed Bugs Read More »
Sleep apnea, also spelled sleep apnoea,is a sleep disorder in which the person repeatedly stops and starts breathing anywhere from a few seconds to a few minutes at a time during sleep. And, it is more common than you think. According to the American Sleep Apnea Association, about 22 million Americans suffer from this disorder, with …
Best Sleeping Position for Sleep Apnea (Everything You Need to Know) Read More »
If you find that you’re regularly waking up with a headache or a sore jaw, a trip to the doctor might tell you that you need a mouth guard. Mouth guards are recommended for people suffering from jaw clenching or bruxism. This will protect your teeth and prevent the disorder from disrupting your sleep and …
Best Mouth Guards for Sleeping 2019: Stop Grinding Your Teeth! Read More »
