Do you ever get that dream where you try to run from something but you just can’t because your feet won’t move? No matter how hard you try, you just can’t do it. And then you start to panic. Now imagine the same feeling while sleeping but because you’re not able to breathe. This is …
CPAP Pillow [Best Sleep Apnea Pillows 2019]: What Worked for Me Read More »
More than 22 million people in America have sleep apnea. If you’re one of them, you know that you have three ways of alleviating it – BiPAP, CPAP, and APAP. They all belong to the PAP therapy family and stand for positive airway pressure. In other words, they involve specially designed machines meant to blow …
BiPAP vs CPAP vs APAP [Differences] Which One Is Better? Read More »
Bamboo sheets are all the rage nowadays thanks to the companies’ claims that they come with a lot of benefits. But, are these claims true? Plus, bamboo beddings are, in general, more expensive than regular sheets. Are they really worth it? The answer is it depends. Not all bamboo sheets are created equal. Some are …
Best Bamboo Sheets 2019 Reviewed: Are They Really Worth It? Read More »
Shopping for bedsheets is always fun. If you go down to any shop where they sell bed sheets, you will see how many fabric, color and design options you have. While there are many to choose from, a clear majority of the sheets are made from microfiber fabrics. It is easy to tell what bamboo …
Microfiber Sheets Pros and Cons [Benefits vs Side Effects] Read More »
Let’s talk about two things that are known to help us sleep: melatonin and weed aka THC, CBD, Marijuana and Cannabis. How effective are they? Is one more effective than the other? Can you take them together? What will happen? Prefer listening to reading? Check out our video version of this article. Weed or marijuana …
Melatonin and Weed (Marijuana) for Sleep: Can You Take Them Together Read More »
The fields of medicine can be quite a complex territory to navigate for those of us who are not doctors, or medical practitioners, but are still curious people, or just want to gather more knowledge about subjects that interest us, that we may experience ourselves, or for whatever reason. So let’s get to the point: …
TMJ and Sleep Apnea Connection [Can TMJ Cause Sleep Apnea] Read More »
Hot sleepers struggle in bed. It’s not a pun, it’s a fact. Hot sleepers have trouble finding comfort when they sleep because their bedroom or their bedding is not cool enough. And this doesn’t happen solely in the warm season. It’s an all-year struggle. They also have to share a bed with a partner that …
BedJet Review: Is It Really Worth It? [With Pictures] Read More »
Are you looking for a pillow that is made using natural materials? Do you need a hypoallergenic pillow? If you answered yes to these two questions, then look no further than latex pillows. I was looking for a pillow for our guest room the other day and I found a fluffy slab of latex pillow. …
Latex Pillow Benefits: Advantages vs Disadvantages [Truth Behind Latex] Read More »
I have spent a lot of time traveling. It seems like I am always on a bus, train, or plane. While seeing the country is great, getting sleep isn’t always an option. I would love to say that I get plenty of sleep at home, but between my loud roommate and the pool pump by …
Best Noise Blocking Ear Muffs for Sleeping 2019 [Ear Covers] Read More »
As the chilly weather approaches, dressing up my bed with a cozy duvet is one of the first things on my to-do list. There are a ton of options to choose from but I’m currently deciding between silk and down comforter. These snuggly beddings are designed to provide the ultimate sleeping experience with its superb …
Silk vs Down Comforter: Key Differences [Which Duvet is Better] Read More »
