When looking for a bed, sometimes you see queen beds, or a full bed and you may wonder which one will fit your room, or your lifestyle needs. You might be tempted to go with the full bed, but you may realize it’s not right for you. But, is a queen too big? These questions …
Queen vs. Full (Double) Bed: Differences [What’s Better for You?] Read More »
Getting the best sleep possible is something we all strive for. But, often when choosing a bed, we’re left to choose between a king or queen bed. So which one should you go for? Prefer listening to reading? Check out our video version of this article. King vs queen – what are the differences and …
King vs Queen Bed: Differences [What’s better for You] Read More »
When choosing a mattress, some people get confused when they see the word “California King” on the tag. Are king and Cal king the same thing? Many think that Cal King mattresses are larger than king-sized mattresses. But that’s actually incorrect, and here, we’ll tell you the features and main differences between the two Kings. …
King vs California King: Differences [Is Cal King Better?] Read More »
When it comes to the sleep industry, and mattresses specifically, there are a ton of different materials that are used in manufacturing. One of the more common materials is latex, and there are a number of different kinds. Two of the best, which I will be looking at today, are Talalay and Dunlop latex. Both …
Talalay vs Dunlop Latex: Key Differences [What’s Better] Read More »
After a good night’s rest, one should feel refreshed and recharged to handle the day ahead. But sometimes sleeping may not be as easy as it seems (I know right, but stay with me) that is all because of pain, specifically in the neck and head. Having a major headache or any type of neck …
Best Sleeping Position for Neck Pain and Headaches/Migraines Read More »
Alcohol is known to have a harmful interaction with some medications. It can intensify the side effects, increase the risk of overdose, and cause serious complications. So, is it safe to take melatonin with alcohol? If it isn’t, what can possibly happen if you mix the two? Prefer listening to reading? Check out our video …
Melatonin and Alcohol: Can You Mix Them? What’s the Danger? Read More »
How to clean mouthguard? You can use special cleaning tablets such as the highly-rated Dental Duty Retainer and Denture Cleaning Tablets. There’s also a special electric retainer cleaner such as the one made by iSonic. Or you can go for a series of homemade recipes with baking soda or vinegar. Keep reading to find out …
How to Clean Mouth Night Guard [What Worked Best for Me] Read More »
How many times did you wake up with shoulder pain? Still, you can’t stop sleeping on your favorite side. Many of us think it’s due to sleeping on the side but others think they may have some sort of injury. Don’t worry that’s a pretty common problem and we have come up with solutions. What …
Shoulder Pain After Sleeping [Best Solutions for Side Sleepers] Read More »
More than 22 million people in America have sleep apnea. If you’re one of them, you know that you have three ways of alleviating it – BiPAP, CPAP, and APAP. They all belong to the PAP therapy family and stand for positive airway pressure. In other words, they involve specially designed machines meant to blow …
BiPAP vs CPAP vs APAP [Differences] Which One Is Better? Read More »
Let’s talk about two things that are known to help us sleep: melatonin and weed aka THC, CBD, Marijuana and Cannabis. How effective are they? Is one more effective than the other? Can you take them together? What will happen? Prefer listening to reading? Check out our video version of this article. Weed or marijuana …
Melatonin and Weed (Marijuana) for Sleep: Can You Take Them Together Read More »
