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best sleeping position apnea

Best Sleeping Position for Sleep Apnea (Everything You Need to Know)

Sleep apnea, also spelled sleep apnoea,is a sleep disorder in which the person repeatedly stops and starts breathing anywhere from a few seconds to a few minutes at a time during sleep. And, it is more common than you think. According to the American Sleep Apnea Association, about 22 million Americans suffer from this disorder, with …

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best weighted blanket summer

Are Weighted Blankets Too Hot for Summer & Hot Sleepers?

Scientists, users, and enthusiasts all over the world have united and decreed. Weighted blankets are a fantastic solution if you have anxiety, suffer from insomnia, have a child with autism, a restless pet or are going through menopause. They are a natural response to a plethora of ailments that vanish under the wonderful weight. But …

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recliner side effects

Is Sleeping in a Recliner Bad for You? [Side Effects vs Benefits]

Sleep is one of the few important necessities essential to us as humans. Apart from the fact that it replenishes lost energy, sleep is also known to be highly beneficial to the health in various aspects. Almost as important as sleep itself are the sleeping habits observed. These sleeping habits include duration of sleep, sleep …

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viscose vs rayon

Viscose vs Rayon: What Are the Differences? Which Fabric is Better?

It seems that viscose and rayon always get into a tight competition that baffles a lot of consumers on how these two fabrics are different from one another and at some factors, can be pretty identical. As viscose and rayon have been quite popular in the fabric industry, unraveling the definitions, their origin, and how …

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history of silk

Fascinating History of Silk (China & India): Why is it Important & Silk Road

Silk is a prized commodity that has a long and tumultuous history. This soft gold, as some call it, has even contributed to the introduction of various ideologies, culture, and religion to many countries. So, today, let’s take a look at the history of silk and its impact on both the ancient and modern world. …

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