Lack of sleep and being a parent are terms that are synonymous with each other – especially if you’re a new parent. We hear stories about how kids are great and that they will completely change your life. What they don’t tell you is the sleep deprivation that parents feel. If you’re one of them, …
How to Create a More Restful Sleep Environment for Parents on the ‘Go’ Read More »
Queen vs short queen aka RV queen – what are the differences and which size bed is better for your needs? Which mattress is better for RV and what about the availability of these mattresses, accessories, comfort, space, and price? Let’s take a closer look. If you’re looking for a mattress, these are the best …
Queen Vs Short Queen Mattress: Differences (Bed Size Comparison) Read More »
Regardless of whether you are recovering from a leg or knee injury, leg brace will not only assist in the recovery process but also provide extra support to your body. But should you be wearing your leg or knee immobilizer to bed? Does sleeping with a knee brace or sleeve has any side effects? And …
Sleeping With Knee Brace: Should I Wear Knee Sleeve To Bed? Read More »
The World Allergy Organisation estimated around 10-40% of the population in each country experienced an allergic reaction. It is our immune system’s way to protect our body from foreign substances called allergens. A person can acquire allergy from food, polen, medicines. Having an allergic reaction to a certain allergen is very inconvenient. It is why …
The Best Allergy Friendly Pillows and Pillow Covers Read More »
Polyester and nylon are two of the most common materials. In fact, if you look around you now, there’s a good chance that there’s something that’s made up of either nylon or polyester around you. Both are synthetic materials but what are the differences between them? Nylon a.k.a polyamide is well-known for being low maintenance …
Nylon vs Polyamide vs Polyester: Differences (What’s Better?) Read More »
What are the pros and cons of silk bedding and clothing and how do the benefits of this fabric compare to its disadvantages? Are the silk pillowcases really good for hair and acne? And what effect do silk sheets have on your skin? We’ll be finding out all that and much more. Ready? Let’s dive …
Benefits Vs Disadvantages Of Silk Sheets, Pillowcases, Pajamas, Sleep Masks etc Read More »
Over time, there’s been a lot of confusion surrounding the ability of DayQuil to work without affecting your sleep routine. DayQuil is a multi-purpose medication that’s used for treating the common symptoms of a cold or flu. It comes available and packaged in different formulations and provides relief of cough, nasal congestion, fever, sore throat, …
Does DayQuil Keep You Awake at Night If Taken Before Bed? Read More »
Viscose rayon vs polyester: which material is better? Polyester is a synthetic fabric and less breathable. It will keep you warm in winter but a bit hot in summer. It’s durable, cheap and easy to care for. Viscose rayon is a semi-synthetic fabric. It feels better on your skin but unlike polyester, it tends to …
Viscose Rayon vs Polyester: Differences (What’s Better?) Read More »
What are dental night guard side effects and dangers? Can a night guard shift your teeth? Can you choke on it? Can you swallow a mouthguard in your sleep? Is it normal that your teeth feel weird or even hurt after wearing a night guard? What does sleep apnea have to do with all this?! …
Dental Night Guard Side Effects & Dangers (Why You Shouldn’t Use It) Read More »
You probably already know that weighted blankets help people with autism, anxiety, and insomnia. Is that all or do these heavy blankets help with anything else? They sure do! We have a list of whopping 23 weighted blanket benefits. BUT are weighted blankets actually backed up by scientists and doctors? Spoiler alert: YES! Weighted blankets …
23 Surprising Benefits of a Weighted Blanket [Scientifically Proven] Read More »
