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melatonin and weed

Melatonin and Weed (Marijuana) for Sleep: Can You Take Them Together

Let’s talk about two things that are known to help us sleep: melatonin and weed aka THC, CBD, Marijuana and Cannabis. How effective are they? Is one more effective than the other? Can you take them together? What will happen? Prefer listening to reading? Check out our video version of this article. Weed or marijuana …

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rayon vs polyester

Viscose Rayon vs Polyester Key differences] What’s Better for You?

It is not a coincidence that almost all bed sheets on the market are either; cotton, polyester, viscose, rayon or even viscose rayon. These are outstanding fabrics that do not only bring comfort, but they come as a good value for money. Since, these bed sheets have found their way into diverse kinds of market, …

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best sleeping position apnea

Best Sleeping Position for Sleep Apnea (Everything You Need to Know)

Sleep apnea, also spelled sleep apnoea,is a sleep disorder in which the person repeatedly stops and starts breathing anywhere from a few seconds to a few minutes at a time during sleep. And, it is more common than you think. According to the American Sleep Apnea Association, about 22 million Americans suffer from this disorder, with …

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best weighted blanket summer

Are Weighted Blankets Too Hot for Summer & Hot Sleepers?

Scientists, users, and enthusiasts all over the world have united and decreed. Weighted blankets are a fantastic solution if you have anxiety, suffer from insomnia, have a child with autism, a restless pet or are going through menopause. They are a natural response to a plethora of ailments that vanish under the wonderful weight. But …

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