allergy friendly pillows

The Best Allergy Friendly Pillows and Pillow Covers

The World Allergy Organisation estimated around 10-40% of the population in each country experienced an allergic reaction. It is our immune system’s way to protect our body from foreign substances called allergens. A person can acquire allergy from food, polen, medicines.

Having an allergic reaction to a certain allergen is very inconvenient. It is why you should do everything to avoid it. Most allergen sources are our pillows as it traps dust mites the longer you are using it.

However, there are pillows and pillow cases that can protect us from these allergens as we sleep. 

The Best Pillow for Allergy Sufferers

Our pillows are nesting grounds for dust mites and allergens that cause allergies during bedtime.

Opting for hypoallergenic pillows will help lessen or eliminate any inconvenience at night. Here are some pillow suggestions that you would want to consider.

Latex Pillow

There are so many benefits latex pillows have to offer, one of these is it contains no allergens which is good for allergy sufferers.

Natural latex is made from a natural product like the sap of a rubber tree and the one often recommended for individuals with allergy.

Synthetic latex, on the other hand, is man-made and has a poor quality compared to the natural one.

Although synthetic latex is the cheapest option for this type of pillow, it wouldn’t give you the real quality that natural latex can offer. 

Other types of pillow often need to be replaced every two years as it traps dust and allergens that would trigger an allergy.

However, latex can be a good option as it can be used more than two years without trapping any dust or allergens which in return, can save you more money. 

Wool Pillow

Wool is naturally hypoallergenic. This material is inhabitable by dust mites, which makes it the best option for individuals who suffer from a range of allergies like eczema, rhinitis, and asthma.

The natural fibers present in wool can absorb and desorb moisture that keeps it dry. 

Fungus and dust mites won’t strive in a dry environment which makes this type of pillow one of the best choices if you have an allergy that triggers through direct contact with these allergens.

With its allergy-reducing properties, wool is the best hypoallergenic material you can use for your pillow.

Bamboo Pillow

Bamboo pillows use naturally occurring fibers from the bamboo plant to create the material. Natural materials have hypoallergenic compounds because they have come from a pure source, meaning no chemicals have been added. 

Chemicals making synthetic materials are often the cause of allergic reactions to people exposed to them. If you have allergies, it is better to always choose organic or natural materials over synthetic counterparts. 

Memory Foam Pillows

Memory foam pillows have many therapeutic benefits, and manufacturers have made these pillows hypoallergenic so that people with allergies can experience its benefits. However, Sophie recommends replacing memory foam pillows every 12 months for allergy sufferers as an extra precaution. 

Best Pillow Covers for Allergy Sufferers

Pillow covers are important to prevent bugs from getting in your pillow. It also helps keep your pillow clean for an extended period. However, people with allergies should carefully choose the pillow cover to avoid an allergic reaction to the material.

Organic Cotton Fabric

Organic cotton fabric does not have chemical retention that makes it friendly to people with allergies.

Cotton material is prevalent even in clothing or any fabric products, but choosing the organic counterpart would give you the best benefits. 

Bamboo Pillow Case

Bamboo fabric naturally repels dust mites, molds, and mildew, which are the most common allergens found in pillows and fabrics. People who use bamboo pillow cases will likely to decrease allergies. 

Silk Pillowcase

Aside from the comfort it brings, silk is also one of the best naturally hypoallergenic fabrics. This is also the best option for people who suffer from asthma, skin allergies, or have sensitive skin.

It can also help relieve skin sensitivities as it naturally repels away dust mites and mold. 

Silk is made from silkworm cocoons that protect worms from harmful invaders like mites and fungus.

The Importance of Using Hypoallergenic Materials

Aside from providing a good night’s sleep, choosing hypoallergenic materials is not only important to people with allergies, but it is a must. Having allergic reactions can escalate to more serious health conditions.

An allergic reaction can lead to anaphylactic shock that can lead to death. You can avoid all triggers like dust and food, but you are still vulnerable at bedtime. Making your bed allergen-proof will help you avoid any allergic reaction.

Hypoallergenic sleep Materials


There is so much to choose from when it comes to pillows and pillowcases. Having allergies, however, will prevent you from choosing pillows made with ordinary and cheap materials.

You have to consider the effect of the product on your health. Therefore, familiarizing yourself with the best options will help you choose the right material for you.