Liz

Hi, I'm Liz. I have suffered from insomnia for many years, I created this blog to help you fall asleep faster and to improve your overall quality of sleep. My blog covers everything from the best bedding materials to supplements and everything in between including: snoring, teeth grinding and lucid dreaming.I hope you find this information useful. If you have any questions or if I can help you out in any way please feel free to contact me at [email protected] tight!

ZzzQuil vs NyQuil

ZzzQuil vs NyQuil: Which One Is Better for Sleep? Differences Compared

Recently, I was surprised when a friend mentioned that she sometimes takes NyQuil to help her sleep. I’ve only ever taken NyQuil when I have a cough, cold or flu. I also knew that the company that manufactures NyQuil has a different range of products that are especially for sleep. Thus, I wondered which one …

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cotton rayon differences

Cotton vs Rayon/Viscose: What’s the Difference? Which is Better for You?

It’s nothing new when almost every bed sheet you can find indicate cotton, rayon, viscose, or rayon viscose labeled right on the manufacture details. These remarkable fabrics are constantly utilized to produce an extensive range of bed sheets and a variety of garments and clothes all over the market. But how do these fabrics differ …

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adjustable beds benefits

Adjustable Bed: Benefits vs Disadvantages: Is it Worth the Money?

What’s your sleeping number? Those who are unfamiliar with adjustable beds might think at first glance that this is a joke or a pickup line. But once you learn about the newest addition technology wise when it comes to sleeping arrangements you’ll understand why adjustable beds have everyone talking. But are these sleeping and lounging …

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recliner side effects

Is Sleeping in a Recliner Bad for You? [Side Effects vs Benefits]

Sleep is one of the few important necessities essential to us as humans. Apart from the fact that it replenishes lost energy, sleep is also known to be highly beneficial to the health in various aspects. Almost as important as sleep itself are the sleeping habits observed. These sleeping habits include duration of sleep, sleep …

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viscose vs rayon

Viscose vs Rayon: What Are the Differences? Which Fabric is Better?

It seems that viscose and rayon always get into a tight competition that baffles a lot of consumers on how these two fabrics are different from one another and at some factors, can be pretty identical. As viscose and rayon have been quite popular in the fabric industry, unraveling the definitions, their origin, and how …

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history of silk

Fascinating History of Silk (China & India): Why is it Important & Silk Road

Silk is a prized commodity that has a long and tumultuous history. This soft gold, as some call it, has even contributed to the introduction of various ideologies, culture, and religion to many countries. So, today, let’s take a look at the history of silk and its impact on both the ancient and modern world. …

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