Having a job that requires you to be on your feet for hours or sitting for very long periods could be exhausting. Your legs and back could hurt a lot once you get home, which can result in pain once you go to sleep. But is there a way to find a comfortable sleeping position …
Pros and Cons of Sleeping With Legs Elevated (Is It Bad To Raise Your Feet?) Read More »
Recurrent pain in your jaws and other areas like your neck and shoulders are some of the common symptoms of TMJ disorder. Temporomandibular joint dysfunction are conditions that result in pain and soreness in and around the TMJ. The disorder could affect your ability to speak, eat, chew, make facial expressions, swallow, cause you headaches, …
What is TMJ disorder (Temporomandibular Joint Dysfunction Symptoms & Causes) Read More »
The temporomandibular joints (TMJ) connect your jawbone to your skull and are responsible for facilitating talking, swallowing, and chewing of stuff. Disorders in the TMJ happen when there’s a problem with your jaw muscles and joints due to an injury to the jaw, overuse, or due to inflammation like as with arthritis. These TMJ exercises …
Best TMJ Exercises & Stretches To Relieve Jaw Pain/Disorder (Easy & Effective) Read More »
My mother often complained of my father’s teeth grinding at night. Later, my father developed temporomandibular joint (TMJ) syndrome which makes his jaw joint and muscles ache. To help ease the pain caused by his TMJ disorder, we went on a hunt for the best TMJ pillow. We dove deep into this subject matter and …
Best TMJ Pillow 2024 (Jaw Clenching, Bruxism, Teeth Grinding) Read More »
What are the pros and cons of eye masks? When it comes to staying in tip-top shape, quality sleep is just as important as having enough sleep. A lot of people swear by eye masks or sleeping masks when it comes to helping them achieve this much sought-after quality sleep. But what exactly are the …
Pros and Cons of Eye Sleep Masks (Benefits, Dangers & Side Effects) Read More »
Yes, mice can climb on beds. And if your bed is a mess or has food in it they will be happy to visit it at night while you sleep. Mice and rats can easily climb stairs, curtains, couches, furniture, wooden poles and walls. They can even jump. The only thing they can’t climb is …
Sheets won’t even stay tucked in on the regular bed always so… how to keep sheets on adjustable bed?! What are the best sheets for adjustable beds on the market in ? No matter if you’re looking for the best sheets for split king adjustable bed, fitted sheets or flat and top sheets that won’t …
Using eye drops can relieve symptoms of dry eyes during the day, but what to do when your eyes become dry again while you sleep? Hydrating sleep masks help your eyes retain moisture for a more comfortable night and morning. Let’s find out what are the best rated eye masks for dry eyes and dry …
Best Dry Eye Sleep Mask 2024: Say BYE to Dry Eyes Read More »
What makes silk bedding so expensive? And, more importantly, are silk sheets really worth it? What are the best silk bed sheets on the market in ? Let’s find out! Are silk sheets worth it? The short answer is yes, silk sheets are definitely worth it. They’re pricey because silk production requires a lot of …
Are Silk Sheets Worth It?! Best Silk Bedding 2024 Reviews Read More »
Silk vs cotton – what are the main differences and similarities between these materials and which one is best for your bed sheets and pillowcases? Is silk cooler or hotter than cotton? Is silk better than Egyptian cotton? Let’s take a closer look and compare these two fabrics in terms of feel, allergies, insulation, price, …
Silk vs Cotton Sheets & Pillowcase: Differences (Pros & Cons) Read More »
