Liz

Hi, I'm Liz. I have suffered from insomnia for many years, I created this blog to help you fall asleep faster and to improve your overall quality of sleep. My blog covers everything from the best bedding materials to supplements and everything in between including: snoring, teeth grinding and lucid dreaming.I hope you find this information useful. If you have any questions or if I can help you out in any way please feel free to contact me at [email protected] tight!

chiroflow vs mediflow pillow

Chiroflow Pillow vs. Mediflow Pillow: Which One Is better? [Review & Comparison]

The Chiroflow pillow and the Mediflow pillow are both well-known water pillows. They are often used by people looking for support during sleep. Since the amount of the water can be adjusted, they are suited for all types of sleeping positions. But who will win the Chiroflow Pillow vs Mediflow Pillow battle? Keep reading. In the …

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flannel vs fleece pajamas

Flannel vs Fleece Pajamas: What’s the Difference & Which is Better

Getting through could nights calls for warm and cozy pajamas and  it is essential to consider the material they are made of.  Flannel and fleece are among the popular options that make up a wide selection of pajamas and sleepwear. Although such materials are carefully detailed right on the label, most consumers don’t have much …

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