Hi, I am Mike and I love to read and write. I especially like reading and writing about sleep and on how to improve it. I used to suffer from snoring, sleep apnea and poor quality of sleep but I managed to overcome that. I hope you find lots of useful information from my articles. By improving your sleep you will also improve your quality of life. I know that from my own experience. Don't hesitate to contact me if you have any questions. Sleep well!