Liz

Hi, I'm Liz. I have suffered from insomnia for many years, I created this blog to help you fall asleep faster and to improve your overall quality of sleep. My blog covers everything from the best bedding materials to supplements and everything in between including: snoring, teeth grinding and lucid dreaming. I hope you find this information useful. If you have any questions or if I can help you out in any way please feel free to contact me at [email protected] Sleep tight!

cotton rayon differences

Cotton vs Rayon/Viscose: What’s the Difference? Which is Better for You?

It’s nothing new when almost every bed sheet you can find indicate cotton, rayon, viscose, or rayon viscose labeled right on the manufacture details. These remarkable fabrics are constantly utilized to produce an extensive range of bed sheets and a variety of garments and clothes all over the market. But how do these fabrics differ …

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recliner side effects

Is Sleeping in a Recliner Bad for You? [Side Effects vs Benefits]

Sleep is one of the few important necessities essential to us as humans. Apart from the fact that it replenishes lost energy, sleep is also known to be highly beneficial to the health in various aspects. Almost as important as sleep itself are the sleeping habits observed. These sleeping habits include duration of sleep, sleep …

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viscose vs rayon

Viscose vs Rayon: What Are the Differences? Which Fabric is Better?

It seems that viscose and rayon always get into a tight competition that baffles a lot of consumers on how these two fabrics are different from one another and at some factors, can be pretty identical. As viscose and rayon have been quite popular in the fabric industry, unraveling the definitions, their origin, and how …

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history of silk

Fascinating History of Silk (China & India): Why is it Important & Silk Road

Silk is a prized commodity that has a long and tumultuous history. This soft gold, as some call it, has even contributed to the introduction of various ideologies, culture, and religion to many countries. So, today, let’s take a look at the history of silk and its impact on both the ancient and modern world. …

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percale vs sateen sheet

Sateen vs Percale: What Are the Differences? Which Sheets Are Better?

Typically, the quality of bed sheets is determined based on the type of fabric. But unbeknownst to many, the thread patterns and weaves of the fabric play a significant role in keeping the sheets feel luxurious, soft, comfortable and durable. I’ve ventured into the world of weaves and found myself jotting down sateen and percale …

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memory foam pillow benefits

What Are the Top Benefits of Memory Foam Pillows? (What You Should Know)

Memory foam is one of the first materials that comes to my mind when people talk about pillow filling. But, why is it so popular? What makes it better than other types of pillow material? I did my research and here are the different memory foam pillow benefits that I found out. Some of the …

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bamboo vs microfiber

Bamboo vs Microfiber Sheets: What Are the Differences? Which Sheets Are Better?

All you need is a comfortable bed sheet to snuggle in if you want to indulge in a cozy sleep any time of the day. If you haven’t figured out which sheets you should dress your bed with, you shouldn’t miss microfiber and bamboo on your list. Although they have their respective properties that deliver …

Bamboo vs Microfiber Sheets: What Are the Differences? Which Sheets Are Better? Read More »