mattress buying tips

Improve Sleep & Reduce Back Pain: 4 Mattress Buying Tips

A high-quality mattress is one of the many important pieces of furniture in a home. However, shopping for a mattress can be challenging. The financial investment, disorientation over the various mattress types, pushy salespeople, all of these things add up to an awful shopping experience.

Still, the fact is that a quality mattress is excellent for your spine. Also, getting a good rest is essential to staying healthy and happy. For this reason, it’s vital to do your research first before buying a mattress to avoid achy mornings and sleepless nights.

In this post, we’ve put together what you need to know before you browse the web or hit the high street. Read on!

Types of Mattresses

Mattress shopping can be very confusing, especially if you don’t know much about the mattress industry. The following are the most common mattress types that might aid support your spine: 

Hybrid Mattress

This type of mattress feature foam and the steel coils utilized in innerspring mattresses.

Pillow-top Mattress

This type of mattress has extra padding that encases the top of the mattress, adding an extra layer of softness and comfort.

Air Mattress

 This type of mattress provide a custom level of support and let sleepers adjust firmness. Air mattresses are different from portable air beds that you may take camping.

An air mattress has an air chamber encased by cushioning. Thus, it’s designed to appear like a conventional bed. If you and your sleep partner be in dispute on the level of firmness, then an air mattress is an excellent option.

Adjustable Beds

 As most sleepers suffering from back pain understand, more often than not, the pain moves. One night, it may be in your lower back, but tomorrow it could be in your shoulder. The solution to this problem is adjustable beds.

This bed type lets you adjust different parts of the mattress (lower, raise, bend, elevate). Therefore, you can position yourself based on what is most pleasant on a given night. 

Innerspring Mattress

This type of mattress is one of the most popular options in the United States. Innerspring mattresses are composed of steel coils and padding.

They can be either firm or soft, relying upon the kind of padding and coil used. One of the best innerspring mattresses in the market today is the Aviya mattress. To know if this product is for you, do read an aviya mattress review from a trustworthy website. 

Mattress Buying Tips

Are you ready to start your new mattress purchase? If so, read the following tips below:

Consider The Height Of Your Bed

Keep in mind that mattresses arrive in different thicknesses. As such, think about how a brand-new mattress may change the height of your bed. You will know if your bed is in the correct height by sitting on the bed’s edge. 

If your knees are aligned with your hips and your feet are flat on the floor, then your bed is in the correct height. Your bed is beyond the correct height if your feet can’t reach the floor, also if your knees are over your hips.

There’s No Perfect Mattress Type For Neck and Back Pain

The best mattress is something that you find most relaxed and comfortable with. Perhaps you’ve heard that firm mattresses are ideal for people with back pain, and these mattresses might help support your spine.

However, if you select a very firm mattress, then it would certainly cost you your comfort. Find a mattress that conforms to the natural curves of your spine and keep it aligned when you sleep.

Invest On The Box Spring

Take note that box springs absorb the weight and stress of the mattress. With that said, it’s an excellent idea to buy the designed box spring with your mattress. Remember that using old foundations, no foundation, or mixing box springs and mattresses can minimize the level of durability and support of your mattress. 


Mattress pads, protectors, and covers will aid in extending the life of your mattress. Plus, it can protect your mattress from dust mites and staining. These mattress accessories have different levels of price points and protection. 

Thus, it makes sense to do some research to know which item meets your needs. Moreover, you may want to consider mattress toppers because it can provide you with an additional layer of comfort for an affordable price. 

reduce back pain


With a sea of mattress options available in the market, as well as price points and accessories, the purchase experience can be very overwhelming. Also, you might wonder if you’re mattress is the best for you. 

How do you feel when you wake up in the morning? Use this question to decide if you bought the correct product. If you wake up feeling refreshed, without body pains, then you’re likely sleeping on the correct mattress.