Don’t be alarmed, you aren’t experiencing a lucid dream, this article does in fact reflect on the best lucid dreaming supplements that are currently available on the market. Lucid dreaming isn’t only real, but it also has amazing benefits if you are able to experience lucid dreams on a regular basis.
In order to experience lucid dreams one has to form habits that lead to a person having lucid dreams, but there are also supplements available that can speed up the process.
Let’s take a look at some of the best supplements on the market in 2019 that will get you one step closer to experiencing lucid dreams on a regular basis. Many of these supplements don’t just stimulate lucid dreaming, but they offer many other positive benefits as well.
It is important to keep the following in mind when reading this review: Lucid dreaming supplements do work and they allow people to have more vivid and clear dreams on a regular basis but they are by no means a miracle formula that guarantees lucid dreams. Unfortunately simply taking a pill probably won’t ensure a lucid dream but it will increase your chances of becoming lucid. With the help of other lucid dreaming habits such as, dream journaling, these supplements will give you a good shot at becoming lucid during your dreams.
With so many different supplements available on the market it can be easy to get confused. To narrow down the choices I recommend you give a try to Dream Leaf and LucidEsc. However, if you are looking for a more natural supplement Melatonin will be your best option.
What Are Lucid Dreaming Supplements?
Lucid dreaming supplements are pills that can be taken in a variety of different ways to enhance the probability of experiencing lucid dreams.
Lucid dreaming supplements are composed of many different ingredients, some are herbal, others consist of hormones that our bodies naturally produce and there are also chemically formulated supplements.
Lucid dreaming supplements encourages better quality sleep, enhanced memory recall and clearer vivid dreams. All of these characteristics encourages lucid dreaming and by taking these lucid dreaming supplements along with practicing other lucid dreaming techniques your chances to experience being lucid goes up greatly.
Do Lucid Dreaming Supplements Work?
Lucid dreaming supplements are by no means a miracle supplement that will guarantee experiencing lucid dreams, but by taking these supplements your chances of becoming lucid does increase greatly.
It is important to remember that just taking the supplements isn’t enough, to give yourself the best chance of becoming lucid it is crucial to practice other lucid dreaming techniques in conjunction with taking the supplements.
Also, be patient with the process and give it some time, becoming lucid doesn’t happen overnight thus it is key to stick with your lucid dreaming regime for at least 30 days before you can make an accurate evaluation.
Are Lucid Dreaming Pills Safe to Take?
There appears to be no apparent threat if you were to take lucid dreaming supplements, but as is the case when taking any medication it is very important to stick to the recommended dosage.
Overdosing on any product could lead to harmful side effects. When taking a new supplement make sure to pay attention to how your body reacts and if any unwanted side effects occur seek medical attention, it is better to be safe instead of sorry.
Best Lucid Dreaming Supplements and Herbs 2019
Calea Zacatechichi
Calea Zacatechichi is a small plant that was originally discovered in Mexico. When the leaves of this plant is ingested the user experiences powerful dream effects. The Calea Zacatechichi makes dreams feel more real, it makes dreams last longer and it also enhances the general clarity of your dreams.
Calea Zacatechichi is more commonly known by the following names: the dream herb, leaf of god and bitter grass. Rumor has it that has a disgusting taste when it is served in the form of tea, and when it is smoked it produces a very dry and rough smoke.
According to lucid dreaming experts the best way to take Calea Zacatechichi for the purpose of enhancing your dreams is to crush the leaves and smoke it through a water filtered bong. The use of this lucid dreaming supplement might be described as extreme but it does offer great results when it comes to the enhancement of your dreams.
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Dream Leaf
Dream Leaf is a dietary supplement that consists of a blue pill and a red pill that supports lucid dreaming, dream recall and better sleep in general.
Taking Dream Leaf is a two-step system, the blue pill needs to get taken before you go to bed and the red pill needs to get taken 4-5 hours after you have gone to sleep (Yes it does mean that you have to wake up/set an alarm to take the 2nd pill).
The blue pill contains mugwort, mugwort is a leaf that has calming effects when consumed. Mugwort is a very popular herb in lucid dreaming communities because of not only its calming effects but also because it causes highly creative and vivid dreams.
The blue pill also contains 5-HTP. 5-HTP is responsible for boosting serotonin levels which causes the REM sleeping stage during sleep. With the help of 5-HTP the REM sleep stage is extended during the 2nd half of the night in order to provide a longer window to experience lucid dreaming in.
The red Dream Leaf pill contains a combination of different ingredients namely Huperzine-A, Alpha GPC and choline. Huperzine-A slows down the breakdown of ACh, this process helps the dreamer to maintain access to realistic memories and experience lucid dreams.
The Alpha GPC in the red Dream Leaf pill promotes rational thinking during the REM sleeping stage. Alpha GPC serves as a catalyst for lucid dream induction.
Acetylcholine is the single most effective supplement for dream recall, considering that memory and lucid dreaming are interconnected choline is an amazing ingredient that works miracles while you sleep.
The blue and red pill that makes up Dream Leaf resembles the pills used in the movie The Matrix, taking Dream Leaf won’t give you superpowers but it might just assist you with having lucid dreams where you are the main star in them.
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Vitamin B6
As kids we always get told to eat our fruits and veggies because they are filled with vitamins and minerals that are good for us. Well it turns out that vitamins aren’t only just good for our bodies but they are also good for our dreams as well.
Vitamin B6 is sometimes known as ‘the dream pill’ because it assists the mind with recalling your dreams and it also helps you to remember what you dreamt about in detail. If you are serious about experience lucid dreams then make sure to get enough Vitamin B6 into your system.
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LucidEsc
LucidEsc is a lucid dreaming supplement produced by the fresh company, Vividream. LucidEsc’s main ingredients are Huperzine A and Choline, both of which work together to make it more like for the user to experience lucid dreams.
Huperzine A is renown for improving memory and to help with dream recalling. Choline is naturally found in most of the foods that we eat, but research shows that we don’t consume enough of it. Choline enhances the vividness of dreams, along with Huperzine A it ensures that LucidEsc is the perfect supplement to help you get the most out of your lucid dreaming experiences.
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Melatonin
Melatonin is a naturally produced hormone that makes you feel tired and sleepy at night. If the correct dosage of Melatonin is taken it can assist in having deeper and more vivid dreams. Melatonin has almost no side effects since it is a naturally produced hormone which makes it the perfect supplement for lucid dreamers that are still testing the supplement waters.
Melatonin isn’t only effective it is also very affordable and easy to purchase. Give Melatonin a try, it might open up a whole new world for you, and at worst if you don’t experience lucid dreams you will have a very good night’s sleep.
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Mugwort
Mugwort isn’t a lucid dreaming supplement per say, but it does deserve a spot on this list. Mugwort is a herb that gets used frequently to make ‘dream pillows’. Dream pillows are essentially pillows that are filled with the Mugwort herb, these pillows don’t guarantee lucid dreams but they do have many benefits.
Mugwort dream pillows are cheap, they make it easier to fall asleep and they also make it easier for the person sleeping on the pillow to have lucid dreams. Good quality sleep is important if you want to experience lucid dreams thus these Mugwort pillow will take you one step closer to exploring your ideal lucid dreaming experiences.
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Choline Bitartrate
Experiencing lucid dreams can be amazing, but the whole experience is pointless if you can’t remember any or most of it.
Choline Bitartrate is a supplement that boosts memories and that has strong links to lucid dreaming. Choline is responsible for the synthesis of acetylcholine, acetylcholine is the single most effect supplement that stimulates dream recall.
Choline Bitartrate is easy to find and it will ensure that you have a vivid recollection of your precious lucid dreams.
If you are serious about being able to recall your lucid dreams then Choline Bitartrate has to form part of your lucid dreaming supplements.
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Claridream Pro
The Claridream Pro is a relatively new supplement on the market that enhances dreams. The Claridream Pro is designed in order to ensure vivid dreams that are easy to remember and that contains powerful content. Claridream pro features a two pill system, one pill needs to be taken before you go to bed, and the other needs to be taken after roughly 4 hours of sleep (Yes you read correct, setting an alarm will be required in order to take the second pill).
Claridream Pro features an interesting mix of ingredients, the most interesting of them being Red Tiger lily extract. Claridream Pro is the perfect supplement if you are serious about experiencing vivid lucid dreams. To many the two pill system is annoying but the results produced by taking Claridream Pro will far outweigh the inconvenience of having to set an early morning alarm.
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Conclusion
It is evident that there are many different supplements available on the market that stimulate lucid dreaming. Some of these supplements enhance the clarity and vividness of dreams, others promote better memory of your dreams and then there are those that simply help you to get a good night’s sleep.
If you are looking for a supplement that will take your lucid dreaming experiences to the next level then look no further than the LucidEsc supplement. This supplement contains two main ingredients that work together that promotes lucid dreaming. Individually these ingredients enhance memory and dream recalling and it also ensures that more vivid lucid dreams are experienced.
LucidEsc is a great lucid dreaming supplement but if you are looking for the Rolls Royce of lucid dreaming supplements then Dream Leaf is the obvious choice. Dream Leaf is packed with ingredients that promote lucid dreaming as well as vivid dreams and memory recall of dreams. Waking up halfway through the night to take the 2nd pill can be seen as a hassle but by doing it you will give yourself the best chance to experience being lucid.
For lucid dreamers that are looking for a more natural supplement, Melatonin will be the best option. Our bodies naturally produces Melatonin, it is a hormone that promotes sleep, and in order to experience a lucid dream good quality sleep is essential.
At the end of the day, it is important to stick with a supplement that you are comfortable with and to take the supplement diligently. It is just as important to practice other lucid dreaming techniques in conjunction with taking the supplements. Lucid dreaming supplements aren’t magical and it is important to immerse yourself into the lucid dreaming lifestyle.
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